![]() ![]() Contrariwise, lots of people reap benefits from meditation and yet do not consider themselves Buddhists. ![]() Many Buddhists do not meditate, and yet they embrace fundamental aspects of the philosophy, such as the four noble truths and the eightfold path to enlightenment. The distinction I’m making here is no different from, say, the difference between Buddhism, understood as a life philosophy, and various meditation techniques. On the other hand, it is a collection of life hacks that have been demonstrated to be helpful in specific circumstances. ![]() On the one hand, Stoicism is the modern version of an ancient philosophy of life. Let’s go back to the basics: what is Stoicism? Nowadays there seem to be two alternative, not necessarily mutually exclusive conceptions of it. ![]()
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